DMC Delaware Mascot Coaste designs Right Coast Pro Wrestling Activity Book

We are so excited! +Mascot Coastee just got his new coloring/activity books that he helped design! Come see Coastee May 3 at +Right Coast Pro Wrestling and DMC Delaware’s Community Event at the Life Community Church in Newark Delaware (750 Otts Chapel Road) for an entertaining, fully family friendly night of great action and entertainment. 
Also come let Coastee, Delaware's Fun Loving Mascot, help you learn how to eat right, exercise and be healthy too! http://www.RightCoastPro.com

-Coastee.

Dynamic Hurdle Mobility Drills for Pre Workout Injury Prevention at DMC Delaware

Quick Renegade Training International tip: Start your workouts with Dynamic Mobility Drills. 

Here Delaware’s Mascot Coastee of +Right Coast Pro Wrestling joins DMC Delaware for some hurdle drills which thoroughly warm up the pelvic region to aid in injury prevention. Hurdle Mobility work is a perfect to way to start any exercise or sporting venture.
The hurdles pictured are made and supplied from Victory Fitness Equipment, the owner Matt Slaymaker is a good friend of Sr. Renegade Trainer and owner of DMC Delaware J. Johnston and takes pride in his American made products.

And don’t forget it is garden time. We hope you are tilling your soil, just as +Mascot Coastee has been so you can start planting in a few weeks.
And be sure to come see Coastee and J. Johnston at Right Coast Pro Wrestling’s next Community Event on May 3rd in Newark Delaware. http://www.RightCoastPro.com for details.

Delaware mascot Coastee and his Right Coast adventures : Happy Earth Day 2014 from Delaware’s Fun Loving Ma...

Delaware mascot Coastee and his Right Coast adventures : Happy Earth Day 2014 from Delaware’s Fun Loving Ma...:  Coconuts! No Bananas! No wait Plums & Raspberries! Yes, Plums and Raspberries are what I decided to plant in Delaware for Happy Earth...

Delaware DMC Fitness, wellness and heath, partner with Right Coast Pro Wrestling

I am proud to announce that DMC Delaware is now partnered with +Right Coast Pro Wrestling and their Developmental Program. 

DMC Delaware is a health and wellness company that specializes in Dynamic Mobility and Pelvic Stabilization as taught through an extensive series of courses provided by John Davies Consulting of Renegade Training International. 

Both Delaware DMC and Right Coast Pro Wrestling pride themselves on mentoring the youths of today into becoming leaders for tomorrow, as well as providing an entertainment platform to showcase their talents whether it be wrestling, soccer, film editing, refereeing, or behind the scenes.

DMC Delaware Head Trainer, J. Johnston serves as Sergeant at Arms for Renegade Training. DMC Delaware is headquartered in Bear Delaware and can be contacted through JJ (@) RightCoastPro.com